How Can I Recover a Hacked Instagram Account?

How Can I Recover a Hacked Instagram Account?

Instagram accounts are often targeted by hackers aiming to steal data, scam followers, or demand ransoms. If your account has been hacked, it can feel stressful—but the good news is, Instagram has systems in place to help you recover it. Here’s a step-by-step guide to help you get your account back.

🔐 Signs Your Instagram Account Has Been Hacked

• You can’t log in with your correct credentials
• Your profile information has changed (bio, email, phone number)
• Your friends report suspicious messages from your account
• You receive emails from Instagram about changes you didn’t make

🚨 Step-by-Step Guide to Recover a Hacked Instagram Account

✅ Step 1: Try Logging In Normally

• Go to Instagram Login Page
• Enter your username or email and try to log in.
• If your password doesn’t work, click “Forgot password?” to try resetting it.

🔁 Step 2: Use the “Trouble Logging In?” Option

• On the login screen, tap “Forgot Password?” (on mobile) or “Get help logging in” (on web).
• Enter your email address, phone number, or username.
• Instagram will send you a login link or code via email or SMS.

✉️ Step 3: Check Your Email for Security Warnings

If you received an email from [email protected] saying your email was changed:

• Click “Revert this change” in that email.
• This only works if you act fast (within a few hours).

📞 Step 4: Request a Login Link or Code

If the password reset didn’t work:

1. Open the Instagram app.
2. Tap “Get help logging in.”
3. Select your account and tap “Send Login Link.”
4. Tap the link you receive to access your account.

🧾 Step 5: Verify Your Identity with Instagram

If the hacker changed your recovery info:

1. Go to the Instagram Help Center: https://help.instagram.com
2. Use the option: “My account was hacked”
3. Fill out the Account Recovery Form with your details.
4. Instagram may ask you to take a selfie video to verify your identity.

📸 Step 6: Submit a Selfie Video Verification

Instagram might request a video selfie:

• Make sure your face is clearly visible.
• Follow their instructions.
• They use AI + human review to verify you.

🧠 Tips to Secure Your Instagram Account (After Recovery)

1. 🔐 Change Your Password Immediately
   • Use a strong, unique password.
2. 📲 Enable Two-Factor Authentication (2FA)
   • Go to Settings > Security > Two-Factor Authentication.
3. 📩 Check and Update Recovery Email/Phone
   • Make sure your email and phone are current.
4. ⚠️ Revoke Suspicious App Access
   • Remove third-party apps you don’t recognize under Settings > Security > Apps & Websites.
5. 🚫 Warn Your Followers
   • Inform your followers if your account was used to send spam or scam messages.

🆘 Still Can’t Recover Your Account?

Contact Instagram via:

• https://www.instagram.com/hacked
• OR through Facebook’s support (if your IG is linked to FB)

✅ Final Thought:

Act quickly and stay calm. The sooner you take action, the higher your chances of recovering your Instagram account. After recovery, always stay cautious of phishing links, strange DMs, and never share your password.

💡 Need professional help with cybercrime or social media recovery? Contact Suyash Infosolutions at – Experts in Cyber Crime Investigation & Digital Security.

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